Thursday, September 3, 2009

The New Project

Okay kiddies here's the deal. So I am trying to lose a wee bit of my general girth. Now I'm not into the whole diet thing because eventually you go off said diet and then you just regain anything you may have lost. So I am going to lose weight by making small changes to my general lifestyle and eating habits.

THE PROPOSAL
To lose 1/5 of my total body weight by the time I get married. (vaguely 19 months away)

HOW I'LL DO IT
-no food after 10 PM
-no more than 2 sodas a week, preferably I'll go down to no soda at all but we'll see
-more exercise, Minimum 40 push-ups and 100 sit-ups a day
-if eating in a restaurant any dessert will be shared
-Beer, drink less of it? I mean I have to keep up with Beer of the Week right? Oh, and I can have beer after 10PM, I mean, come on.
-I'm allowed one cheat a week


I'll also try to catalog, here, what I eat and drink on a daily basis.

So I guess I need a name for this project so I'll call it The Wedding project.

And here's my first update.

Day 1,
Fallafel cart lunch, chicken, figs, grapes, greens, fallafel, freaking delicious.
Mt. Dew

Bowl of cereal

skated 8 miles



1 comment:

  1. just an fyi - be careful with the beer my love-- the part of your body that breaks down fat (the liver) is also the part of your body that breaks down the alcohol- so if your body is too busy breaking down the alcohol you drank the night before-- you could do a million sit-ups and it won't mean a thing!

    cant believe i JUST found your blog! where the hell have i been?!

    ReplyDelete